connective elements healing

honoring creativity - restoring balance - embracing wholeness

By observing nature, ancient traditions explained all of existence through five elements.  

Connective Elements Healing aims to restore you to your true nature through five healing offerings -

BodyTalk, Coaching, Meditation, Reiki and Yoga. 

Raw

I underestimated the power of vulnerability. With all the therapy and all the Brené Brown, you'd think I'd have known better. 

Instead of the promised revelations about the inner journey, I isolated. I turned inward. It is hard to describe a raw, journey of the heart. It is hard to strip down and be real. It is harder than I ever imagined. 

Circle of Life in Ninh Binh, Vietnam

Dockside Rainbow in Koh Rong Samloem, Cambodia

I envisioned a nine month trip full of rainbows and butterflies. I've seen plenty of both during my travels, but it doesn't characterize the nature of vulnerability or reality - the whole picture, that is.

This has been a hard journey, one of the hardest of my life, but I wouldn't take it back or trade it in. For the lessons I have learned, the choices I have made and the experiences I have had are priceless.

 

There have been many, many difficult times on this trip. There have been many times when my heart has absolutely sung. There have also been many times when my heart has absolutely shattered.  

I'm ready for courage. I'm ready for naked, raw vulnerability. My heart and soul have been crying out for some truth, scratching at the surface for some connection and screaming for some reality outside of that which exists directly in front of me.

Travel is not easy. It changes you, whether you are ready for change or not. Oftentimes, you have no choice. You have to leap. You have to leap and trust there is a net to catch that big, bold, wild and beautiful soul of yours who just had the raw courage to jump.

This is the first in a collection of writings that chronicles my current travels in Southeast Asia.