“People travel to wonder at the height of mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering. ”
Yoga comes in many forms.
Yoga extends far beyond asana, the conscious physical movement on the mat. From Pranayama (breathwork) and lilas (play) to seva (acts of selfless service) and kirtan (devotional call and response chanting) to the creation of art and music - all is yoga. Connective Elements Healing recognizes these forms of yoga as foundational elements of healing and expressions inviting your evolution to your highest self.
Yoga is an experiential process that enriches your life, emphasizes perspective and promotes living in the present moment.
Yoga serves to transform your life. Fire, the most transformative of the elements, lives within each of us. The fire of yoga, through regular practice in all its forms, transmutes you to your highest potential, allowing the realization of your true divine being.
“Samskara saksat karanat purvajati jnanam - through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.”