connective elements healing

honoring creativity - restoring balance - embracing wholeness

By observing nature, ancient traditions explained all of existence through five elements.  

Connective Elements Healing aims to restore you to your true nature through five healing offerings -

BodyTalk, Coaching, Meditation, Reiki and Yoga. 

breathe

Written early July 2015

I can breathe easier now that I know what lies beneath.

   My soul has always known.

I can feel myself unraveling.

   The gateway to my soul was broken open

and cleansed by the river of my tears.

I feel free and I feel as if I can be me.

 

I feel as if I am getting stronger. I know I am. I have courage and believe in my strength.

I am powerful.

I am courageous.

I know the power of my soul. 

I am intimate with the power of my heart. 

I feel free and able to breathe.

 

I am happy. This is the right choice. 

I know that I can and will be in this

place where I can return -

this place of strength.

This place of knowing. 

   My soul has always known.

   I honor Her.

I bow to Her.

I am humbled by her wisdom.

I am renewed by her strength.

 

I am making the right choice.

I am light.

I am love.

 

 

breathe is part of a collection of writings that chronicles my inner journey through Southeast Asia.